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Glutamine is known as a ‘conditionally essential’ amino acid. This means that during times of physical stress and exertion, reserves of such can be depleted. Glutamine’s role in the body is critical to optimum performance.
As the most abundant amino acid in muscle tissue, glutamine has a positive anti-catabolic role in protein synthesis and immune system enhancement. Therefore, supplementation of it is likely to in?uence muscle tissue recovery, supporting gains in growth and strength while supporting immune function.
Glutamine can be taken with water or added to protein powders, meal replacements and so on, to increase nitrogen and fortify intramuscular glutamine levels.
Container Size: 500g
Serving Size: 1 Rounded Teaspoon (5g)
Servings Per Container: 100
Amount Per Serving:
Ajipure® L-Glutamine: 5g
Mix one serving (5g) with 120-170ml (4-6 oz) of your favourite beverage.
For optimal results take one serving prior to training, after training and before bed.