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L-Glutamine

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Quick Overview

Glutamine has become more prominent as new studies reveal it's unique contribution to protein synthesis

RFN006
250g  
In Stock
RFN007
500g  
Out of stock

Product Description

Glutamine has become more prominent as new studies reveal it's unique contribution to protein synthesis (muscle growth), anti-proteolytic (prevents muscle tissue breakdown) functions and growth hormone elevating effects. Glutamine is the most abundant single amino acid in the blood and in the intracellular free amino acid pool (most abundant amino acid in muscle tissue). It comprises 61% of the amino acid pool in skeletal muscle. Glutamine's unique structure, containing two nitrogen side chains, consists of 19% nitrogen - making it the primary transporter of nitrogen into the muscle cell. In fact, glutamine alone is responsible for 35% of the nitrogen that gets into the muscle cell. Glutamine literally drives muscle building nitrogen into the muscle cell where it is synthesized for growth. Glutamine concentrations fall markedly after training and remain low until complete recovery. This fall in glutamine is catabolic to muscle tissue. Supplementing with glutamine spares free glutamine in muscle tissue, counteracts the fall in muscle protein synthesis, and improves nitrogen balance.

nutrition

Amount Per Serving:

L-Glutamine: 5g

directions

Take one scoop (approx. 5grms) with 300ml of water or fruit juice.

ManufacturerReflex Nutrition

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